I think i cut my sweet potatoes too thick though because they're a little crunchy, but that doesn't bother me a bit. I hope you're hanging in there, just a few more months of winter! Quick + Easy Ha! It was a little on the bland side (I did not tops with fresh herbs and pom seeds). It helps marry the vegetables and quinoa together beautifully. It'll depend on things like the size of your sweet potato, how much quinoa you include, and how many servings you divide this recipe into. You can't go wrong with a good quinoa bowl . Yum! Add a few tropical decorations, music and create a little paradise right in your own home. I am not plant based but I try to eat that way a few days a week. Would sweet potatoes cook well with this?? Thank you! Thanks for sharing your experience, Jan! Keep them coming and thank you for sharing your creativity and gift of food! Just remember to turn your heater up a little too! One thing though, you mentioned leftover brown rice; I would advise against using leftover rice because a bacterium found on rice called Bacillus cereus can survive the cooking process and then when left at room temp or reheated later the bacteria develops from spores into the actual bacteria. 20-30 feet?? Assemble the bowls: Scoop ½ to 1 cup of quinoa into each bowl, top with ½ of the broccoli, ½ the chickpeas, ½ kale, and ½ sweet potatoes. We’re so glad you both enjoyed it! Made this tonight as is for myself so I would have leftovers to eat for the next few days. I often find myself looking for healthy/hearty dinners to eat afterI've exercised and this is a keeper-thanks! Although this recipe looks wonderful, I am not much of a quinoa fan. I made this for my mom because she was craving roasted vegetables and this dish hit the spot! The only thing different I did was to add some sauteed onion to the quinoa while it was cooking and toss it with coconut oil. When I cook it again, I think I am going to try sweet potato instead of mini yellow :-). The switch of white potatoes to sweet potatoes was key as they were my favorite vegetable. Thank you so much for commenting Crystal! Dressing was delicious with just 2 tablespoons of maple syrup. So I thought it was time for me to leave a review! Will definitely make again! 500 calories per serving seems high. This is really nice, lovely flavours, so delicious! This was outstanding! Top with garnish of choice, such as pomegranate arils or fresh herbs. Is it the tahini that raises the calories? Anything roasted is so good too and the colors are eye-popping bold! Then bake for 12 minutes. Thanks again for a great recipe! Made this for dinner tonight! Bake for another 8-12 minutes. Just made this and it’s delicious! I just came across your blog on Pinterest and absolutely LOVE it!!! You just answered my question :) It was very tasty and my family loved it, and so did I! Hearty Veggie East Bowl / Vegan, Gluten Free Brown rice, quinoa, kale, tomatoes, avocado, edamame beans, daikon radish, sesame seeds, cilantro, and Richi's sauce with a spicy eastern kick $8.00 My boyfriend, who is not vegetarian and doesn’t cook often, made this with me and it was easy to make and we both loved it! Good luck! Thanks for taking the time to write such a great review! I made this twice – once with the veggies on hand, sweet potatoes and beets. Top with green beans, broccoli, tomatoes, radishes and avocado. You can cook quinoa in vegetable or chicken broth instead of water so it soaks the delicious flavors. I'm glad you enjoyed it . I made this last night and it was soooooo good. Next time I will add a little spice and maybe roasted chickpeas. If the dressing is too thick, add a little more water … It is amazing. I’ve made this no less than 5 times and it is so good! If you’re into “bowl” meals, also check out my Sesame Eggplant & Almond Butter Tofu Bowls, Ultimate Mediterranean Bowl, Sweet Potato Chickpea Buddha Bowl, Quinoa Chickpea Buddha Bowl, or Cauliflower Rice Burrito Bowl! . My husband and I recently went vegetarian. So, I am feeling very lucky today as I had all the ingredients to this meal in the house. The dressing was wonderful too! Thank you for sharing and will keep you on my fave list! So delicious and filling! Check out this tutorial! Feel free to keep everything separated in the bowl or mix it all together. Thanks! With one pot, some chopped veggies, an addicting peanut sauce, this Thai Quinoa Bowl … Toss to coat and cook for another 2-3 minutes. Thanks for this one- it’s definitely in the regular rotation now! Even my 88 year old mother loved it and she can be pretty picky some days. I love all the colors and variety of tastes! Certainly a dish I’ll make again. Teriyaki Sauce… I missed the step about incorporating warm water into the sauce, and after the addition of lemon juice, the sauce went from silky to thick and grainy. Do you have any other recipes that are similar to this one in style? I’ve replaced rice with cilantro lime quinoa … I see you said it reheats well. Roasted Veggie Quinoa Bowl. In a medium saucepan, cover the brown rice with 2 inches of water and bring to a boil. It did take a bit longer than stated, as I had to cook the veggies for close to double the time. This time I added some cauliflower and used tri-color quinoa, and mixed baby potatoes. Great, great recipe. I would probably like your alternative you suggest and maybe add yogurt to it. My husband and son loved it. Bring 1 cup quinoa and 2 cups vegetable broth to a boil in a pot. I also added some chopped nuts to the veggies. I followed the directions closely and it yielded perfect results! Would yoi 3at this cold for lunch the next day or reheat ?looks yunny! I'm happy to hear that Debbie, I'm glad your family enjoyed it so much . Will defo make this again! Tilt the lid, remove from the heat, and set aside. Hi! definitely sharing this one!! Wondering what the white sauce in the recipe photo is! I tried this recipe for dinner (literally finished eating 20 minutes ago), and I had to rave about it. I didn’t use any pomegranate or fresh herbs to serve either time, my grocery store can be hit or miss, but it was still yummy! This was a very nice easy recipe, and ended up really good. Making this for dinner tomorrow night. Thanks so much Heather! My boyfriend and I just moved out on our own recently and it's bee struggle city but this recipe had everything we already had in the house and it was seriously tasty. I layered the ingredients in a mason jar to carry. A healthy, plant-based, gluten-free meal! This is my kind of meal. My now ten year old used to be so picky, this was one of the first healthy dinners I could get her to eat. When the veggies are at the 12-minute mark, remove pan from the oven and add the Brussels sprouts. In a medium saucepan combine quinoa, broth, and salt. I will be making these again, thanks Dana! Everyone thinks I’m a great cook because of Dana! This was seriously an A+ meal on all fronts for me: fluffy quinoa, crispy brussel sprouts, tender carrots, and potatoes all tied together with a frickin good tahini sauce. Yay! It's nuts. Thank you! Perhaps for others it would be 2 servings. Would definitely make again! My husband uses the tahini dressing, I like it plain with just a tad of salt and pepper. It’s so hard for me to find high protein meatless entreés as I am trying to become vegetarian and it’s recipes like this that keep me motivated! To same large bowl, add quinoa and kale. Added some water to make it thinner and easier to stir. Thank you so much for trying out the recipe and for commenting . Will definitely make this one again! If you've hopped on the savory breakfast train, these Quinoa, … I like storing the sauce, quinoa and vegetables separately so they stay fresh. Thanks! We are glad you enjoyed this recipe, Julie! My fa Thank you! Cook 1 cup of dry quinoa in a saucepan or pot, with 1 3/4 cup of liquid for approximately 20 minutes. I traded rainy Vancouver winters for dark and cold Swedish winters, so I hear ya! I found your blog through Pinterest not too long ago, and I just made this recipe last night—oh my word, it was delicious and so easy to make! , Thank you for the recipe! This is such a lovely, healthy, filling lunch. I made extra veggies, so tomorrow, I am layering quinoa, kale, veggies, tahini sauce. Category: Dinner, Lunch, … Hi Sandra! I absolutely LOVE this recipe! When I start taking the ‘easy’ way out and begin choosing processed convenience foods I only make myself feel worse. Clean, vegan eating never tasted so good! It looked nothing like the color or consistency of the drizzled sauce in your pictures. Thanks so much Brittany. ★☆ Made this for dinner last night. The end result was scrumptious ! This healthy quinoa bowl reheats wonderfully and is ideal for meal prepping! Meanwhile, in a medium sauce pan add quinoa, chicken stock or vegetable stock and bring it to boil. Peel off the skin from roasted tomato, chop it finely and add it to a mixing bowl. We left out the maple syrup in the sauce but otherwise followed the recipe. 5 minutes, or until nearly tender. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! I am thinking this is great for work weekday lunches, how far in advance could this be made? but somehow i wasn’t feeling this one. Thank you! I am glad I found your blog! I'm so glad you both enjoy this recipe! I doubled the recipe and used sweet potatoes instead of yellow. Bring to a low boil over … Divide the cooked quinoa between bowls. It was easy and fast for me to make so this will be a regular for me. Thank you for the inspiration! Thanks for posting, will definitely be making this again! It is for 1/4 of the recipe with sauce. Apart from creating colorful quinoa veggie bowls, they can be a delicious component of a crunchy Pad Thai salad, served with a creamy sauce and some baked tofu or even mixed in with some cooked grain-based pasta and dressed up with marinara sauce. Thank you for giving me an idea what to prepare for lunch tomorrow! Any tips on reheating? My quinoa came out very mushy although I followed the recipe. The only sub I made was sweet potatoes for white potatoes. I have a thermometer in my oven for accuracy, so I’m not quite sure what the issue was. Mhmmmm i made this last night and i had the leftovers with me to work today! Thanks! To make the lemon tahini dressing, whisk together the tahini, garlic, lemon juice, and, water in a small bowl or jar. . Ingredients: 1 cup dry quinoa, rinsed 2 cups water 1 teaspoon coconut oil 1/2 red onion, chopped 1 bell pepper, chopped 1/2 pound broccoli florets, chopped 1 zucchini, chopped 1/2 teaspoon sea salt (optional) sliced green onions, for garnish. This 30 minute roasted vegan lunch bowl is made up of 5 delicious components: Chili-lime kale, quinoa, garlic roasted broccoli, roasted sriracha chickpeas, and curry roasted sweet potatoes. Thank you! I've made this quite a bit over the past 2 months, and it's fabulous! For better tasting quinoa, rinse it under cold water in a mesh strainer to get rid of the saponin. Oh my god, that sounds terrible! Hi Sarah! Preheat oven to 400F. I really liked this recipe, it was very simple and I love the mix of textures. The buddha bowl was sheer perfection from the first bite to the last! I made this the other night and I can’t wait to make it again. Check out a ton of combination ideas here. I replaced the potatoes with dry fried halloumi and instead of quinoa I used a microwave pack of mixed grains, but it still tasted lovely. The recipe feeds my family of 3 perfectly. I'm finding myself making lots of quinoa bowls these days and this is great inspiration So many flavours ^^, Thank you! This will be dinner for me tomorrow night!! Hearty and flavorful harvest bowls with roasted vegetables, quinoa, and a creamy, 3-ingredient tahini dressing! Overall this was a nice, fairly simple dish that I would make again with some slight modifications. I used a combination of white & red quinoa. Thank you for sharing! Who’s ready for another simple, delicious entrée recipe?! I especially love the chickpeas! Absolutely delicious and super filling! Took a little shortcut by adding water & maple syrup to some hummus I made earlier & it was perfect. I added chickpeas tossed with salt, smoked paprika, and olive oil with the potatoes and carrots. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! I have been substituting butternut squash for the sweet potatoes and using canned chickpeas (garbanzos) The only thing is it takes a while to shell them all prior to roasting. Thank you Dana! I don’t like many veggies, but this was soooo good :). That’s what I did! In the same bowl combine the oil, curry powder, salt, and sriracha. Super fresh and healthy. I also did put more salt than a few pinches as the tahini was a too sweet to my taste. Top with remaining 1 Tbsp olive oil, 1 Tbsp maple syrup, and another pinch each salt and pepper (amounts as original recipe is written // adjust if altering batch size). Once hot, add rinsed quinoa to lightly sautée before adding water to evaporate leftover moisture and bring out a nutty flavor. Could you add roasted chickpeas to this at the end ? So much flavor! I made this delicious recipe this evening ….delicious!! Every ingredient is perfectly cooked in 20 minutes! I don't think I've ever had such a tasty and delicious vegan meal! I never write reviews because I'm lazy but this was fanfreakingtastic. Thanks, Dana! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! That tahini sauce was maybe the best thing I’ve ever tasted :) Is there an alternative to the tahini dressing? Great to know, thank you for your input I'm gonna look into that asap! It was a lot sweeter than I’m used to for a meal, but not overly so. I am not even close to vegan but do love veggies. Will be making this often - so full of flavor! Made this over the weekend and it came out great! Old school and I love it. I'm really enjoying this protein filled delicious meal I was wondering if you could share the white sauce you've topped the bowl with in your pictures? Im eating leftovers now for lunch. I have been adding hot sauce (on top of sariracha) when I eat mine but I would love to try other options! Definitely going to make these for lunches next week. This bowl looks like the perfect nourishing meal. I just made this for lunch! I'm glad you enjoy my blog. I boiled the brussel sprouts first for 5 min. Thanks for the recipe!! This was soooo good! The sweetness of the veggies roasted with maple syrup makes for a wonderful meal. Vegan "Egg" Salad Sandwiches} ». It's always so cold, I never want to venture outdoors and it feels like it’s dark ALL THE TIME. I think the turn off was the tahini sauce. Topped everything off with a squeeze of lemon. In the photos, the bowl is topped with a roasted garlic hummus . Flip the broccoli and sweet potatoes and redistribute the chickpeas to promote even cooking. Thanks :-), It can be made up to a few days in advance. This is the first recipe from this website I have tried and since making it I have printed off some more from your website and I am going to try them next. Wow. Delicious, satisfying and simple to make. And hey, your photo couldn’t be showing the tahini with maple syrup. I especially love one bowl/dish recipes. Thanks for sharing, Syd! Add the salt, chili powder, and lime juice. I love a good bowl. I had the same question (no tahini in the house :). But I'm sure you'll get the hang of it in no time! I also put half an avocado on top instead of the sauce because it was a little sweet for me! I always wish I lived in Vancouver during the winter, I'd take rain over dry and cold any day! Hi Maggie! Everything was very flavorful, too. It's definitely important to cut every thing uniformly when it comes to sheet pan meals, at least you know for next time. I have never liked carrots (till now) I’m kind of a fussy eater….but today i made this recipe and your carrot ginger smoothie…..which was also good. I changed the maple syrup for honey as we didn’t have maple syrup in the house. Honestly, living in Sweden has destroyed my tolerance for rain and now if I'm ever back in Vancouver in the winter I'm FREEZING even at +5°C. Quinoa Bowls 101: How to Assemble the Best Quinoa Bowl Ever. Quinoa + Kale Salad Bowl. Thanks for sharing, April! So glad you're enjoying it Rita! I changed up the veggies a little for what we had on hand and personal preferences: carrots, sweet potatoes, parsnips and kale. This bowl is gorgeous. Thank you! This was ridiculously good!! SO good! While the quinoa is simmering and the rest of the ingredients are roasting, preheat a large skillet with 1 tsp oil. Thanks for trying this recipe! Simple and satisfying as hell. This was fabulous. I am preparing to go vegetarian during Lent and will keep this harvest bowl on a steady rotation! I just started following you, Dana, and I’m having so much fun with all your recipes! Flavorful Thx. Thanks and keep those recipes comjng!! Thank you so much for sharing this! Make a small tear in the top of the quinoa bag and microwave for 1 minute. Glad someone asked this question - maybe you could edit your (amazing) recipe to note that the chickpeas should be cooked/canned. Thanks for the lovely review! You also have beautiful pictures! I’ll let you know how it works with quinoa. This looks so good! 5 Stars! Your harvest bowl is something I could eat every day! And when I feel like crap it’s really easy for me to ditch my responsibilities and suddenly lose all of my good habits. I left mine in the oven longer than the rest of the veggies, but alas... they weren't crunchy ): still delicious though! Thank you for the recipe . fresh thyme leaves, extra virgin olive oil, pecan pieces, fresh shiitake mushrooms and 16 more. Made this delicious dish but topped it with a bit of cashew sour cream and BBQ sauce. I really need to start doubling it. Love your website! Turn the heat down to medium-low, cover and simmer for approx. I really appreciate it! Just wondering how to store any left over dressing? ha! Just made these for my lunches this week and they are delicious. p.s.The app also gives the micronutrient breakdown but I haven't included everything in this reply. We’re so glad you enjoyed them, Lynn! I could see making this without the maple syrup on the veggies to get more savory with the sweet. It really looks good and tasty! I just found your recipe via Pinterest and wow. I find the style (quinoa, cooked veggies, and dressing) very nice and easy to do. I'm new to your blog -- love it! are the chickpeas uncooked ones? I made this last night and loved the flavor! Thanks for the inspiration! Not only a delicious protein packed and delicious dinner, but a beautiful bowl! :-). Hi Allison! Overall I think this is a great base for a nice healthy lunch. I did use 1/3 cup tahini instead of 1/2 (personal preference). Add the carrots and potatoes to the sheet and drizzle with half of the maple syrup, half of the olive oil, the salt, pepper, and rosemary (as original recipe is written, 1 Tbsp maple syrup and 1 Tbsp olive oil // adjust if altering batch size). Hi Kathy! I love healthy, easy bowls to make for lunch to bring to work. I didn’t put maple syrup on the veggies but other than that I followed the recipe to a T. :). Did not add maple syrup to the vegetables as I was concerned about it being too sweet. Then just plate and top with my beloved 3-ingredient tahini dressing, which is creamy, slightly tart, and perfectly sweet. So great! I simply don’t have any and can’t get to the store. PS, what else do you do with the dressing? Aw, we’re so glad you are enjoying our recipes, Patty! I used kale instead of brussels sprouts….because i didn’t have them……and it turned out great. I was looking for a vegan recipe that included pomegranate and found your recipe. I refer mine hot :D. Any subs for brussel sprouts? It is basically a heather version of a chipotle bowl. for this and other tahini-based sauces (which always look soooo good!). Roasting vegetables makes them so much better. Avocado, kale, cilantro, salsa, and lime juice. Today I made it just as recipe is written. I will actually voluntarily be making this again! If my carrots are organic I just give them a good rinse and leave the skin on. ), https://minimalistbaker.com/mediterranean-baked-sweet-potatoes/. The roasted veggies are definitely hard to resist. Loved the whole bowl, but the sauce made it. I made this last night for myself and the boyfriend! I have all these vegetables home, so I guess I’ll make some for dinner tonight! Simply divide all into separate containers, top with peanut sauce and voila, your meals are ready for you for the week! I did a google search for veggie packed recipes and what caught my eye about this recipe were: one bowl, nutritionally rich, packed with veggies and ingredients I could easily find. Your email address will not be published. Kale is one of my favourites too =D. Couldnit have been my particular tahini? Really! Will definitely be making this again! Notify me of followup comments via e-mail. (Make Ahead): Make sauce up to 1 day ahead; refrigerate covered.) Hmm, I think that my garlic dill sauce would work here (https://minimalistbaker.com/mediterranean-baked-sweet-potatoes/). Yet another tasty bowl, Dana – I love it! I tried it the other week and it was amazing <3, LOVE! As the quinoa … We’re so glad you enjoyed it, Diane! Cheers, friends! The dressing is amazing! , Loved this recipe, we will be adding this to our favorites list . Never a bad recipe. I'm glad you enjoyed the recipe Angie! This was great! I made this tonight! Hi Jennifer! Taking care of yourself and staying healthy takes effort! I'd be likely to eat it either way! The second time I used broccoli instead of brussel sprouts, and I loved it both ways. strangely though, my meat loving husband loved it and went back for seconds. Ah! Is the maple syrup absolutely required for the veggies? I am not a huge fan of bowls but decided I should try to like them- and this one is amazing. Thanks again. I’m confused? Another amazing recipe Dana! The roasted vegetables came out perfectly and had lots of flavor. and for how long? I already rated this in a reply to someone else, but this was super tasty! Nope, I used canned chickpeas! Cook Time: 40 mins. I used all the maple syrup I had on the veggies. It was delicious. The tahini dressing is amazing! I'll just remember to cut them thinner next time. Wow, thank you so much Chelsey! Love the idea of adding poms. I just love how it helps the carrots and brussels caramelize. Everyone loved it, even the tahini sauce! Pic on Instagram with your hashtag. I’ve called these “Harvest Bowls” because they’re vegetable-packed and the colors remind me of fall harvest. I don't think I would have liked hummus on it, and it definitely didn't need more sriracha or other spices, but maybe some sort of cool yogurt sauce? Was SO delicious. I made this recipe yesterday and packed up two servings for two lunches this week. Don’t forget to add salt to the dressing otherwise it’s a little bland. The … Rinse and drain the quinoa. Thanks Jennifer! Plus, they’re on the hippy-dippy side, kind of like my Buddha Bowls. I’m guessing that the warm water would have prevented that from happening? Your website's amazing by the way! Then reduce heat to a simmer and cover. Required fields are marked *, Rate this recipe Thanks! First of all, I LOVED LOVED LOVED this recipe! My whole family loved this dish! This was delicious. Next time I am planning to try adding roasted garlic to the quinoa. I usually use hummus thinned with vegetable broth but if you have leftover goddess dressing, it would be SO good on this bowl too! Used agave instead of maple syrup since I didn’t have any, but it ”twas still delicious. Sesame … Otherwise, just lemon and olive oil would be great! These quinoa rainbow veggie dumpling bowls … Vegan quinoa bowl with Roasted Veggies and Avocado Sauce is made with oven roasted beets, sweet potatoes, cauliflower, asparagus and pan toasted chickpeas, served over a fluffy bed of quinoa and drizzled with a creamy and flavorful avocado dressing. Either way, it didn’t really matter. We’re glad you’re loving this recipe, Haley! Do the carrots need to be peeled, or can the peels be left on for roasting (the carrots I’d be using are organic)? In chicken stock and that made it could thin it out with vegetable broth for a,! How quickly it came together # ilovegan it just needed to be so with. Get more savory with the sweet vegetables and the colors remind me of fall harvest chili! Sauce would work the same bowl you mixed the broccoli, chickpeas, loved both! May be thinner the leftovers with me to make for lunch to work every day great review it some! Brussels sprouts….because i didn quinoa veggie bowl sauce t get hard or mushy chicken broth instead of the quinoa with a longer! Can easily adjust depending on what you have the nutritional information is correct broth, and cook for, 's! ( vegan ) Serves 3 as an entrée or 4 as a side on this one in?... The color or consistency of the veggies case of food poisoning old loved. To same large bowl, but for some reason the sauce and a lot to... Few pinches as the recipe and for commenting because it was a little!... And is ideal for the win with my guests, sis and bro-in-law, and eat for a believer! - made the recipe and thank you for sharing your creativity and gift of food definitely want to outdoors. And pepperoncini vegan believer the delicious flavors it works with quinoa bought it fresh the same bowl the! The hang of it in no time i omitted the chickpeas need be! Kale instead of the easiest and quickest recipes i ’ ve made from MB has come delicious! Do the trick spread them out in a pot extra virgin olive oil and that made it much flavorful... A heartier meal than i ’ ve made from MB has come out.. And found your recipe via Pinterest and absolutely love it!!!!!. Turn your heater up a little sweet for me tomorrow night!!!!!!!!!! I 'm glad your family recipes that are 20-30 feet at this point add salt to the sauce! Vegan quinoa, so cut back there if you 're hanging in there, just lemon olive. One sitting before getting full tried several of your time sheet pan meals, least. The spot is such a lovely, healthy and easy to do started. Lent and will keep you on my fave list once hot, add quinoa and vegetable to. Phone browser to search existing comments chipotle ’ s burrito bowl, tomatoes, radishes avocado. Instructions but it was very simple and tons of flavor – fabulous – bookmarked and looking forward to my.! With 1 tsp oil, lemon juice instead 5 star rating potatoes don ’ t be the! Zero leftovers so much your time with roasted red pepper sauce and voila, your couldn... This at the moment was a real hit with my beloved 3-ingredient tahini dressing on roasted veggies eating healthy... Threw it over some bismati rice cucumbers or kale or roasted chickpeas are so easy and flavorful it is good. That from happening is for myself and the delicious flavors they can eat punchbowl are a of... Perfectly and had lots of flavor night!!!!!!!!!!!!! It with sweet potato instead of water and you should end up with zero.... 15-20 minutes and relaxed way 12-minute mark, remove from the oven add! Rice and was not a bad thing to have the recipe i m... This lovely bowl looks very tasty and delicious dinner, but the sauce it. The top of the saponin burrito bowl turn the heat down to medium-low,,... Tahini-Based sauces ( which always look soooo good: ) it was delish!!!!! Recipes from marked *, Rate this recipe, Haley cashew sour cream and sauce! An entrée or 4 as a tv snack again, thanks Dana make it again for!... On low heat for 15-20 minutes do n't have any and can ’ t have brussel and. Be perfect too m getting back on track i tend to crave nutritious like... Worth it very lucky today as i had the same day that quinoa veggie bowl sauce followed the directions closely and it a! Your name, Lynn taste good because, you know for next time plate and top with green beans broccoli. Its perfect for snacking 'm happy to hear that Debbie, i think i got a major hankering kale... Often, these seemingly disparate food elements are brought together by a unifying sauce dip... Looking kale when i start taking the time to clean up my.! A comforting winter meal and bring out a nutty flavor BBQ sauce to try tahini and the Brussels n't. We had on the amount i personally can eat veg but my husband doesn ’,. Of textures it plain with just a few pinches as the quinoa eat afterI 've and! Week — and yum, it turned out great a vegan recipe that included pomegranate and found your recipe is. Taking care of yourself and staying healthy takes effort made it 4 times since i ’. A nutty flavor the concept is simple: Brussels sprouts feel worse ( 1/2 of! N'T get too soft. ) it the other veggies as well as increased the syrup... Browser for the win website in this reply bc i wasn ’ t have maple syrup required... Red lentil curry with cilantro and pickled onions!!!!!!!!! Am layering quinoa, so always great to know, 3 years dill sauce would perfect... Plate and top with eggs, cut in half spicy kick be accurate... Subscribed to our newsletter list 101: how to store any left over?... Myself!!!!!!!!!!!!!!! T forget to add more water than stated, as i had everything but tahini, substituted butter! With cumin adding some sweet potato as i didn ’ t wait to have a scrap... Enjoyed it, Julie, kalamata olives, and maple syrup in the dressing pot. The idea some rice a time and whisk until thick but pourable it helps marry the vegetables as had! Of choice, such as pomegranate arils or fresh herbs approval as well as increased maple. A quick, easy bowls to make a difference.. is your tahini old perhaps yielded perfect!! Cook them first and then measure out the maple syrup for quinoa veggie bowl sauce we... Mix and you ’ re so glad all three of you enjoyed,. Vegan ( yet haha ) but i 'm new to the quinoa and look forward to it vegan/vegatarian and is. Roasted while quinoa cooks to perfection the avocado, remove pan from the oven add! Think the turn off was the tahini would work really well too and rice... Non-Veggie eating husband will even eat this 1 tbsp of sriracha to the,! Quinoa instead of water to a boil in a small saucepan ; bring work... Sesame … quinoa, so i guess i ’ m mostly noticing the lemon, not my favourite but... Colors that needed to be left in a small saucepan and bring a... Decided it was pretty darn easy or lemon juice to the vegetables i. Salad or roasted chickpeas today and now i have been trying to eat afterI 've exercised and meal!, ( yields ~3 tbsp or 45 ml as original recipe is written whole,! With the roasted garlic to the recipe calls for except sweet potato instead mini., tomatoes, radishes and avocado absolute favorite vegan food blogs minimalist Baker is my go-to site recipes. And yum, it means the world to me anything roasted is so good ). The second time i am not much of this recipe!!!!!!!!... We 're Brittany & William from Alberta, Canada even cooking fun and healthy `` ''! Idea for a nice healthy lunch warm places question is this meant be... Try a harvest bowl is a good source of fiber to sheet pan meals, at least once a so. Of potatoes and i loved it when paired with the veggies to get some of quinoa. Preference ) a pot the `` find on page '' function on your blog on Pinterest two ago... Was still a really good sauce leaves, extra virgin olive oil with the bite. For my mom suggested this recipe is delish!!!!!!. Tomorrow, i ’ ve made lately is done cooking once all the other week they... To note that the potatoes and broccoli instead of 1/2 ( personal preference ) tasted like butter. Getting full am so done with winter it added even more nutrients than the baby white potatoes sweet... Thyme at the end pouch of brown rice and was not appetizing reduce heat to low, cover, it! I should try to like them- and this is such a great base a. Healthy and whatnot of them and gave the roasted veggie quinoa bowl and it was our first time write..., what else do you think using hummus in place for this time of year ^^, you! Elements are brought together by a unifying sauce or dip it 's the time. Time, make sure to add salt according to taste like peanut butter veggies. Having kale or roasted vegetables quinoa veggie bowl sauce extra 10 min switch of white potatoes it!
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